Stress Calculator

Welcome to your Stress Calculator

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Do you not find humor in situations others find funny?

Never

Sometimes

Often

Always

Do you feel like there's so much stress in work/home/school that you are not trying as hard?

Never

Sometimes

Often

Always

Do you take on too many responsibilities at work, home or at school?

Never

Sometimes

Often

Always

Do you have good relationships with others?

Never

Sometimes

Often

Always

Do you feel a lot of pressure at work, home or school?

Never

Sometimes

Often

Always

Are you tossing and turning at night and having trouble sleeping?

Never

Sometimes

Often

Always

Do you often feel sadness that you can't explain?

Never

Sometimes

Often

Always

Do you try to do as much as you can in the least amount of time?

Never

Sometimes

Often

Always

Do you spend a lot of time complaining or whining?

Never

Sometimes

Often

Always

Do you frequently get angry or irritable?

Never

Sometimes

Often

Always

Do you get frustrated with relationships you have with people?

Never

Sometimes

Often

Always

Do you feel depressed at work, home, or school?

Never

Sometimes

Often

Always

Do you have too much work, home or school responsibilities?

Never

Sometimes

Often

Always

Do you feel that your boss/family member/professor has unrealistic expectations?

Never

Sometimes

Often

Always

Do you keep everything bottled up inside?

Never

Sometimes

Often

Always

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