Stress Calculator

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Welcome to your Stress Calculator

Full Name
Phone Number
Email Address
Do you often feel sadness that you can't explain?
Do you try to do as much as you can in the least amount of time?
Do you have too much work, home or school responsibilities?
Do you take on too many responsibilities at work, home or at school?
Do you feel like there's so much stress in work/home/school that you are not trying as hard?
Do you frequently get angry or irritable?
Do you have good relationships with others?
Do you get frustrated with relationships you have with people?
Do you spend a lot of time complaining or whining?
Do you feel depressed at work, home, or school?
Do you keep everything bottled up inside?
Do you feel that your boss/family member/professor has unrealistic expectations?
Do you not find humor in situations others find funny?
Are you tossing and turning at night and having trouble sleeping?
Do you feel a lot of pressure at work, home or school?

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